Home/Mental Health

Microvolunteering

By |2021-05-20T13:12:59+01:00May 20th, 2021|Categories: Mental Health, Wellbeing|

  Microvolunteering- National Volunteering Week 2021 This National Volunteering Week, we’re asking people to think small! Whether it’s an action you can take to support your community like picking up litter or doing something for yourself like meditation or enjoying a hot bath, even the smallest acts can have a big impact. The last year has been [...]

Information Event on Social Prescribing

By |2021-03-18T15:31:10+00:00March 18th, 2021|Categories: Mental Health, Social Prescribing, Wellbeing|Tags: , , |

The idea of Social Prescribing is that in addition to the prescription or referrals for counselling etc. a GP can offer someone who is feeling low, they can chat with a Social Prescribing Co-Ordinator who will help them develop an action plan for health and wellbeing by engaging in community activities or other social settings.